65 AND OVER?
DO YOU WANT TO IMPROVE AS YOU
AGE?
FINAL FREE WORKSHOP TO LEARN HOW
TO IMPROVE YOUR BALANCE, STABILITY AND MOBILITY
WHERE: Maleny Neighbourhood
Centre
WHEN: 12.30 – 3 pm, 5 March 2013
Sponsored by the Rotary Club of
Maleny, funded by the Sunshine Coast Regional Council under their Positive
Ageing Strategy
David Ben-Gurion, then President of
Israel, learning to stand on his head in his seventies
Limitations in movement are not the
inevitable result of ageing: they are the result of habits that no longer serve
us. This free workshop introduces participants to the Feldenkrais Method, named
after its founder Moshe Feldenkrais. It teaches ways of moving that improve balance
and mobility, and allow us to experience ease and effectiveness. We can age and
improve, and experiences of moving comfortably and easily stimulate optimism
that spreads to life generally.
For registration
contact Eric Kiernan, President Australian Feldenkrais Guild on 54352075 or
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